Psychological Systemic Coaching
Psychological Systemic Coaching
Guided by Science Led by You
Do you know these thoughts?
Why did I react like that?
Why do I feel overwhelmed?
How can I make others respect me?
Why do I care about the opinion of others so much?
What is holding me back?
You know those dreaded letters that find themselves into your postbox: bills, notices, taxes or insurance. Your first instinct might be to quickly throw them on to the ever growing pile of unopened mail. You keep eyeing and dreading them although you know they need to be dealt with. But the longer you wait, the worse it gets.
Many do this with their memories and emotions, too. Tossing them onto a pile of other suppressed emotions to be dealt with later (or better never) and creating an archive of unfelt emotions and memories. But does that really work?
That’s where I come in.
Ready to open your archives and declutter your brain?
In our sessions, I will join you to declutter your archives, wipe away the dust, and shine a light onto the piles of shoved away feelings. You might think that working on personal growth can be hard and although I cannot do the hard work for you, I will be there to help you navigate the process.
In my practice, you can explore your emotions and organize the clutter. From my experience – both personal and professional – it can be a challenge to fully understand your thoughts and behaviors and how they originated. But as a Neuroscientist, I strongly believe that knowledge is power. And so, getting to know yourself is a first step to understanding your needs, wants, and boundaries to live a lighter life.
I am here to hold the space for you to find your own path
